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Get in Game Shape!

What’s your favorite piece of golf equipment?

Here’s one guy who would like your answer to be “my body.”

Rob Licata is a Titleitst TPI Certified personal trainer who says your golf swing will be better and more consistent if you spend just a little time each week taking care of your body.

His thoughts on workouts and warming up for golf are in this podcast:

Rob Licata’s Website is here:
Bodyology Personal Training

… and their Golf Fitness Rates can be found here.